A 75-year-old year grandmother from Maryland is proving that it’s truly never too late to get in shape.
Ernestine
Shepherd of Baltimore kicks each day off with a 10-mile jog at 2:30am
before hitting the gym to train clients and maintain her chiseled body.
“Age ain’t nothing but a number,” Shepherd told AOL Weird News, at BookExpo America 2011 in New York City’s Jacob K Javits Centre earlier this year. “I feel younger now than I did 20 years ago.”
Officially
the world’s oldest bodybuilder, Ernestine, or “Miss Ernie”, as she is
known in the world of competitive bodybuilding, began weight training at
the tender age of 71, according to BBC News.
No comments:
Post a Comment